When It's Not Anxiety

Rebecca Pfingsten, ND

Published on: 22/09/2026

What is the feeling that causes heart palpitations, racing heart, and other symptoms, but is not anxiety?

perimenopausemenopausewomenshealth

Fibroids, PMS, Endometriosis: What Does Your Gut Have to Do With It?

Rebecca Pfingsten, ND

Published on: 21/08/2026

Could your gut be recycling estrogen back into your body? Learn how gut bacteria and bowel health may influence estrogen metabolism and hormone-sensitive conditions like fibroids and endometriosis.

estrobolomegut healthestrogenhormonesmoodweightperiodsPCOSfibroidsperimenopause